10/22/2014
5:10 PM
2400 m
12:01.70
8:04 mi
Saucony kinvara 5 (black 2)
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Easy run with 6x200 at Arb
These felt really good. Wanted to go fast but feel in control, which is exactly how I felt throughout. It was nice to get the legs moving a little bit. Added on leg strength on the hill afterwards.