Run: Easy Previous Next

10/29/2017

7:55 AM

10 mi

1:12:04.06

7:11 mi

Weather

40 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

A Loop

Notes

Shorter LR with the club boys. Headed out towards A Loop while QT told some story about his previous night. Seemed almost more rambling and pointless than normal, but it felt like old times. Turned back at 5 miles with Richard, Muneeb, Daniel, Cody, and Leonel. Pace slowed down a bit at this point, but it was nice to catch up with the boys.

Knee felt okay. After 15ish min I could tell it wasn't 100%. No pain really, just some definitely tightness/pulling at the front of my knee. Probs should have continued to rest up, but happy I got out there and ran with the boiz.

Good mobility session afterwards. Also stretched and did some aimless leg strength exercises.

Comments