Notes
Easy CCC loop today. Did my very best to sit in the middle of the pack and just chill and recover. My legs were pretty tired after the last 2 longer days plus not getting enough sleep. This run felt pretty meh. Never really got into a groove. Fortunately there was some good conversation to distract me from feeling a bit tired. We did some longer 200m strides today to open up the legs a bit for the race Saturday. These felt pretty decent, plus Dakota showed up in the middle and did one with us! Hoping that he doesn't die during the marathon on Sunday. Pray for him. Core afterwards.