Run: Easy Previous Next

8/25/2016

3:47 PM

8.3 mi

57:21.64

6:57 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Country Club

Notes

Another day at practice. Had to go to the Sodexo informational meeting at 6 to learn the ropes of the concession stands for football games this season. To ensure I had time to shower and eat, I ran 19 minutes before practice out into the cemetery on Pennsylvania. I was moving along pretty good when running solo. We started off pretty slow at practice, similar to how we normally do. Lots of people today running in one big group, but it seemed like natural group breaks happened well. Took the fatty loop with Big Sean and Richard (new). Had a good chat with them. Yoon rolled up on us coming into Neil St, but then immediately died off once we started going again lol. Didn't have time for strides n core cause I wanted to eat. Ended up having half a bag of popcorn so clearly made a good decision there.

Comments

MuneebA

LOVIE WILL SAVE US