Notes
7 Mile Progression Run
Real good one today. Joined group 2.1 for this one and we worked really well together. From the start to the corner of Windsor and Lincoln. The first loop was super easy. During mile 4 I took the lead and started to push a little. We almost split after 4, but the group decided to stick together. Pulled ahead a little bit at the 6 mile, and just closed the last mile. Turning into the wind at 6.5 was tough, but finished strong. The whole group looked awesome today, the pack was rock solid.