Run: Easy Previous Next

10/9/2019

4:45 PM

2.7 mi

20:00

7:33 mi

Notes

Easy 20' on the treadmill, testing out the heel. Was okay, never stride-altering, but still didn't quite feel right. There's still some tension right at the insertion point. Felt it the first 5', then came back around 15', so ended up stopping at 20'. Feeling close, just need to get over the last little hump. Not sure what the key is, but will figure it out.

Comments

acobert

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