Notes
Right heel, right where the achilles tendon attaches to the heel bone, has been tight for a while, and recently more painful. Area is tender to the touch and usually stiff upon starting to walk.
Running the past week has been possible, the area seems to warm up after 10ish minute of running, then is totally normal afterwards. Seems to be taking slightly longer each run though and slightly more painful afterwards.
Still have 2 months until Indy, so gonna take a week or two and get healthy and make a strong push to get there.