Run: Interval Previous Next

1/20/2015

10:10 PM

4 km

13:48.29

5:34 mi

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Armory

Notes

2x2k at TP w/ 1' rest

Stayed pretty relaxed with Greg. Had to work pretty hard on some of the curves while passing people because the track was busy busy busy! Did these in my trainers and then switched to my flats for the shorter intervals.

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