Notes
EZ morning run out at Deer Grove. Off work today, so took advantage and got out away from home and enjoyed a change of scenery. A bit chilly, but overall a lovely morning for a run.
Saw 32 deer on this, as counting them helped pass the time. Only 2 other people too.
Think I overdid it today though. The uneven terrain and new shoes seemed to have combined to make my left ankle/heel extremely tight. It made moving around the house all weekend a bit of a struggle. Restarted a more thorough heel drops and pre-bed stretching to try and get ahold of this quickly to resume training.
Heel drops, drills before.