Notes
Nice and easy today. Waited a while to get out the door and then got into it. Did the short Marsh loop with a little add on through Chapel Hill at the beginning. Hit all the cul de sacs on my street to get this to 45'. Felt alright. Not great, but not bad. Hamstring tight again, though might have been a little less so. Will continue to get after it with the roller.
Core and rolling afterwards.