Notes
Easy out to Crystal with the team. Back in the normal route routine. Pretty good run for such a big group on this route. Wanted to take today easy since my legs were pretty gassed at the end of last week, so I stayed in the middle of the pack and floated around chatting with several people. Some confusion going through the graveyard, as we tried Ryan's new way through to hit more hills. We'll have to see going forward how that develops. A small group broke off and sped up on the way back, but I was content to stay with the main group. Led the group and kind of naturally opened up a bit. Came back for my first strides and core of the season. I was a sweaty mess and probably freaked out the girls I was sitting next to for core...
Heel drops and rolling at home before heading to the first study hours thing of the semester.