Run: Easy Previous Next

10/24/2018

5:23 PM

4.4 mi

30:08.72

6:55 mi

Weather

50 F
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Squires

Notes

Another short one today. Was moving a bit quicker today. Started to some tightness in my ankle around 3 miles, so slowed it down a bit. Didn't notice it afterwards, so should still be good. Felt nice and smooth otherwise, wish I could have gone longer.

Rolled, Leg Strength afterwards

Comments

rskogsberg

Woah, man, look at all those sub 7s! Flying!