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8/24/2015

4:15 PM

9.2 mi

1:05:59

7:11 mi

Notes

First day of practice! We had a huge group today. Tried to run through the whole group and meet and talk to new people. A section of guys broke off at Prospect, so I ended up being one of the leaders of the slower of the two groups through the rest of the run. Met a bunch of good guys, and a lot who seemed like they had some real good potential. Hopefully they will keep coming out. Finished the loop and then did core at the Armory and had the track meeting. Then added on some more around the 6 pack. It was kind of a choppy run and kinda slow, but necessary for the team. Looking forward to the workout tomorrow to see where everyone is at.

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