Notes
This was supposed to be a LR, but ended up being a complete bust. Frintner and I were supposed to meet and run today, but he cancelled on me yesterday, so had to go after this solo. Didn't want to run outside with the snow and cold, so figured I could manage on the treadmill. Just didn't have it today, as this was a grind from the start. Mentally got overwhelmed by how long I had to go and ended up not making it even to usual easy run distance. Cut my loses, called it a day. We'll bounce back next week.
Heel drops, drills before.