Notes
Kind of a grind out there today for LR. Didn't sleep particularly great last night, and this morning's coffee was not quite settled during the first half, but we survived and made it through. Couldn't really get rolling today like last weekend, but stayed consistent and got through it. Legs were gassed by the end though. Can't wait to get off the roads and back on some crushed L for these runs.
Heel drops, LM, drills before. Statics after.