Notes
EZ run around the classic Lapp Loop after WFH. Wanted to get out the door a lot earlier, but struggled with that today. Glad I eventually did, this was by far the most productive part of my day. Nice day out, though a bit windy at times. Surprised how easy the loop was to navigate, even with end of day traffic. Heel feeling a bit tight following Sunday's hillier run. Working to keep it good, hope it doesn't deteriorate on me.
Heel drops before, statics/rolling after.