Notes
Easy on the treadmill after work. Short lil dinky run. Felt awful on this, just really exhausted. Legs were really tight after lots of car time this weekend with zero stretching/exercising. Felt some tightness in my heel at 12' and just called it early. Didn't want to be at the gym anymore, so did a few quick stretches and skipped the lift. Tough start to the week, but we'll recover. Back at it tomorrow.