Notes
Went to bed too late (again) and had a rough time getting up this morning. Per usual, once I got up and moving though, it wasn't so bad. It was cooler again this morning, only 55, so went in a light long sleeve. Legs took about a mile to really warm up, but today was the first time in a long time that I wasn't hobbling from tight IT bands the first couple of minutes. After I got my legs under me, the rest of this run was pretty smooth sailing. Body felt pretty exhausted, but the pace was coming fairly easily. Pace started getting a little hot in the 5th mile, so reigned it in a bit.
Calves were still a bit sore from the weekend, so differed on strides. Going the Cubs game tonight, so hopefully will get some amount of sleep tonight.