Notes
Forced to get out and run early this morning due to a work dinner tonight. No problems waking up and getting out the door. Cold, but very calm and clear. Took a mile or so to wake up and get warm, but the run was smooth sailing after that. Nice sunrise on the lake this morning. Could feel the bbq pizza I ate at trivia last night in my stomach the entire second half. Glad to get this out of the way. Might try some core/mobility tonight if I don't eat too much.
Rolled out. Calves less tight than last night.