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2/2/2017

4:02 PM

7.9 mi

54:44.14

6:58 mi

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Country Club

Notes

Easy out towards CCC. Small group caught the light at Neil and Stadium, so did this one with Frintner, Jack, Hanskat, Mesplay, Weem and Justin. I was enjoying the conversation so skipped the fatty turn and went the whole loop. Felt kind of off today, just a bit tired and lethargic. Feeling a little sick, so hopefully with some more sleep I can shake this. Right calf is also pretty tight, need to roll and stretch that. Blister was a non-factor and achilles felt good.

Strides and core afterwards. Hurdle mobility at 10pm steeple practice.

Comments

MuneebA

Hooray for feeling good! Why is it called the fatty loop? I always just do the 7 mile loop if not the 5