Notes
Solo LR around LZ. Did the old Alpine runner loop. From the get go, I was feeling pretty sluggish and tired. It took 5ish miles to settle in and start feeling a bit better. Locked in and had a solid second half of the run. Last 2.5 miles, I started to get a bit dehydrated because it was really humid out. Need to make sure I get these long runs started earlier as the weather heats up more.
Rolled out back at home.