Run: Long Previous Next

11/28/2021

3:11 PM

12.4 mi

1:23:29.61

6:46 mi

Health

161 bpm
186 bpm

Weather

40 F
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Notes

EZ LR along the Prairie Path after driving home from Lacrosse. Needed to work out the drive a bit, so just cruised this out. Legs felt surprisingly good, and after a few miles got into a really good rhythm. Towards the end got rolling pretty good. Tired by the end, but not totally spent. Feels good to be stringing together some good training.

Drills before.

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