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2/19/2018

5:13 PM

6.5 mi

46:27.91

7:08 mi

Weather

50 F
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Swansway

Notes

Warm, wet run out there today. Avoided any significant rain, but it was very damp and humid outside. A bit chilly running south into the wind, but otherwise it was a very pleasant evening. Legs felt pretty meh though. Kept it relaxed. Workout tomorrow.

Mobility afterwards.

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