Run: Easy Previous Next

12/7/2020

7:05 AM

6.4 mi

46:44.03

7:17 mi

Health

171 bpm
192 bpm

Weather

35 F
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Notes

EZ morning run. Took the day off work because I'm getting the keys to the new apartment this morning. Wanted to get this out of the way because I figured it was going to be a long day and I wouldn't want to run later. Chilly morning and really wanted to take it easier with how tired I felt yesterday, and mostly accomplished this. Had a pretty lowkey run, excited to get after another week.

Heel drops, LM, drills before. Statics after.

Comments

acobert

Whaaaaaaaat