Notes
6 Mile Steady State
Woof. This was horrible. Was not in this one mentally at all. Did not get nearly enough sleep last night, and suffered because of it. We went out faster than I was expecting and then got blasted by wind in the second mile. Just got mentally defeated with that and basically gave up. Very forgettable effort. Just need to bounce back next week and keep improving, its still only June. And to cap it all off, came back and someone stole my Paavo shirt. What the hell?!