Notes
EZ Naperville run earlier than normal. Wanted to get out and get at least most of this in before it started snowing, but then the weather didn't start until closer to 10. Still glad to get this done though. Saw the DW crew ran on the bike path along the river the day prior so shamelessly copied them and ran over there. Was originally gonna turn back for 35', but I had just gotten on the path, so got a bit greedy and went for 40'.
Heel still feeling pretty good, maybe a bit stiff in the aftermath of this. Keeping an eye on it.
Heel drops before. Nothing after, but had a good calf roll later on.