Notes
Picked up Cobert + Mocogni and drove over to Adler Park and met up with Ryan. Cool, but humid morning. Good conversations helped make the run pass quickly. Talked about GLR, Ryan's new app, and Miracle quotes among other topics. Felt very okay. Got really sweaty and went shirtless after half way. My body kept swinging from feeling awful to feeling great. Didn't eat dinner last night, so may be the cause. Happy to have running buddies to keep the pace honest on days like this.
B's and C's afterwards.