Notes
Ran in the morning with Milner just to get it over with. Outside of my right foot has been pretty sore since the end of the long run yesterday, and didn't feel too great for the first mile or so today, so I went a little shorter. Hopefully this is just some soreness and nothing serious. We'll see how I feel tomorrow, but I may push the steady state to Wednesday and rest up. Did some core afterwards and chatted with some lzxc guys.