Notes
After yesterday's bust of a LR, wanted to go a bit further today to compensate. However, ended up sleeping in this morning, which did not help because it was another hot day out there. Think I made a good call, I was just super exhausted yesterday for some reason. Went out east along the PP to start, it was pretty busy. Felt pretty good on the way out, but on the return trip the heat started getting to me. Considered going back out west for a few miles like I had originally planned, but ended up just calling it at 9. Definitely felt better than yesterday, but still adjusting to this heat. Hopefully my body comes around soon, though I could definitely do it some favors with the times I pick to go and run.
Heel drops, LM, drills before.