Notes
Had to go in the morning because I have plans for right after work. I was supposed to wake up super early and meet with Milner at the high school at 5:30, but ended up sleeping through my alarms. Therefore, I just ran alone from home. the first few miles felt like I was trying really hard and not going anywhere fast, so I let off and decided to take this one slow. Ended up having a really nice run with beautiful, cool weather. Had to actually run in a shirt today! Loosened up a little towards the end and just naturally sped up. Extended around neighborhoods in the middle so I didn't have to go out as far for my add on at the end. Unfortunately didn't have enough time for strides today.