Notes
6mile steady state
Very weird day. Milner wanted to do his workout on an indoor track, and he thought he could get us into the Wheaton South track, so I went with to try and avoid the cold. However, the plan fell through, so we ended up just working out at this forest preserve right near by WWS. Felt really good throughout the whole tempo. There were very slight rolling hills the whole way, which I really enjoyed. Felt like I gave a really consistent effort the whole way.