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1/28/2013

4:00 PM

9 mi

50:06

5:34 mi

No additional information was recorded for this entry.

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Acorn

Notes

9 Mile LPPM

New 9 mile PR! Also set the 9 mile PPM record! Went out really hard, and then died a little after mile 3 (mile 4 is a bit short). Ran in short sleeves. Would have set the 10 mile record also if I had continued, but I was too tired

Splits: 5:01,5:22,5:29,5:32,5:41,5:47,5:35,5:57,5:38

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