Notes
EZ loop around Naperville in the early afternoon after some meetings for work. Was able to finally get away and this was nice relax a bit and clear my head. Ran the Olesen loop south on the DPRT. Was feeling pretty sluggish on the second half with through net uphill section. Otherwise, this was a nice run on a nice day. Heel a bit tight today, probably a day off tomorrow.
Heel drops, LM, drills before. Statics after.