Notes
Solo LR on the GWT. Slept in a bit because it was supposed to rain and I was hoping to catch it during the second half of this to break up the humidity. That didn't happen and the sun even came out a bit towards the end to roast me. Overall, pretty decent run. Got going a bit too early I think, really wanted to build into a steady-ish pace during the first half and finish strong. Ended up more getting towards the end of my rope around an hour and then struggling in from there. Ahh well, still two decent LRs in a row, seems like things are trending in the right direction training-wise. Looking to keep the momentum going.
Heel drops, drills before.