Notes
Out at WFG for some hills this morning. Temps weren't too hot this morning, but it was still pretty humid. Felt pretty solid during the first half, but the hills on the back half got to me a bit and I ran out of gas towards the end. A bug flew down my throat at ~8 and I had to stop while the coughing/gagging started making my dehydrated stomach cramp. At least I saw some deer by the waterfall. Decent week of training, hoping for an even better one coming up.
Drill before.