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12/29/2021

3:48 PM

7.4 mi

53:28.27

7:12 mi

Health

157 bpm
165 bpm

Weather

32 F
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Notes

Solo miles through the streets of VP. Anna took a half day, so was able to get out for this while the sun was still up, which was really nice. Felt pretty decent, just kept things pretty chill and cruised along. First run using the Dynamics Pod I got for Christmas, will be interesting to see if the data can be useful once I accumulate enough of it.

Drills before.

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