Run: Easy Previous Next

10/18/2020

10:27 AM

6.2 mi

44:15.25

7:12 mi

Health

155 bpm
171 bpm

Weather

45 F
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Notes

Quick little Sunday run to finish up the week. Some drizzles, but never really rained hard so had a very pleasant run. Ran the Iroquois Loop and just tried to keep it easy. Solid week of training!

Heel drops, LM, drills before. Statics after.

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