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7/17/2015

6:20 AM

8.5 mi

57:08

6:44 mi

Notes

Holy hot weather. Was going to do the workout but I was dying on the warm up, so I decided to push it to tomorrow morning, or I might just scrap this weeks steady state (tomorrow's supposed to be crazy hot too). Ended up having a pretty good run. The storm right before brought in a decent breeze, but it was still hot. Cruised the second half with Trevor and then added on by myself after. Strides on the soccer field after

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