Run: Easy Previous Next

2/10/2021

11:00 AM

4.2 mi

30:00

7:05 mi

Notes

Wasn't confident the roads would be totally clear for a workout today, so signed up for a slot at the apartment complex gym to try and knock something out on the treadmill. Warmed up and wasn't feeling particularly smooth, and ended up bailing on the workout after like 2'. Just decided to run easy until 30' and make today my short day this week. Hopefully back on the workout horse next week.

Heel drops, LM, drills before.

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