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10/22/2015

4:15 PM

8.8 mi

1:00:34

6:53 mi

  • Map

Statues

Notes

Easy run out to Statues. Stopped at the Arb to clean the course. Surprisingly wasn't that bad today, but we still went slowly to be thorough. From there extended out and finished the route. Left hip is sore/tight. Definitely going to have to keep an eye on that one, since it's in the same spot as last track season. I think it's just weak after being hurt for so long, and I worked it too hard on Tuesday and Wednesday. Should be fine with rest. Strides and core after.

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