Notes
Quick run out to Crystal today. Felt really good, first time my legs haven't been sore since last Tuesday, so maybe let the pace get a little out of hand. But it was a beautiful day and everyone was in good spirits, so oh well. Cruised along and came back the good way. Barefoot strides and added on around the Ike and Armory. Had to skip out on core because of a group meeting, will attempt to do it later on tonight.