Run: Easy Previous Next

7/31/2019

5:00 PM

6.4 mi

43:50

6:53 mi

Health

145 bpm
163 bpm

Weather

79 F
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Notes

Easy run from the office before volleyball this afternoon. Felt pretty decent at the end of a long day. Kept this relaxed and easy. My cousin drove past me and honked while I was running down Plum Grove Rd, which was pretty random. Tried to stop at a bathroom at a park, but it was locked? Stopped at Olympic Park for some barefoot turf strides.

Statics then a sad volleyball performance

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