Notes
Warm, windy day out on the streets. Took the day off work, so had a lazy day then got out for this in the early afternoon. Felt alright during this. Toyed with the idea of doing some surges, but decided against it. I've been being so unmotivated when it comes to trying anything fast. That said, really looking at a workout this week, just need to rip off the bandaid and get something quality in.
Heel drops, LM, drills before.