Run: Easy Previous Next

4/3/2023

3:18 PM

5.1 mi

36:24.36

7:11 mi

Health

151 bpm
164 bpm

Weather

60 F
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Notes

This run was a win in my book. Had meetings throughout the day and when I finally had time to get out the door I wasn't feeling this run. Ended up doing it anyway though! Legs were pooped from LR yesterday, so just tried to keep this pretty chill and make it through. Some spitting rain, but overall it was so warm I didn't mind at all.

Heel drops, drills before.

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