Notes
Easy post elections run with Josh. Since taking yesterday off, I needed to do my 150s, so we did short Crystal backwards. Nice run, I've really enjoyed getting to know Josh more these last few days. Really think we can mix it up well in the 5k this weekend. Also saw Nick skateboarding on my way home so today was a big win. Also, made a bold decision to use my new shoes days before a race, and it really paid off I think. No heel pain at all really, just some minor tightness.