Run: Progression Previous Next

2/7/2014

7 mi

No additional information was recorded for this entry.

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ARC

Notes

Decent progression run for the tread mill. Splits: 6:42, 6:24, 6:22, 6:15, 6:03, 5:52, 5:34. Should have progressed more in the middle miles, but as a whole decent run for being stuck on the treadmill.

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