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11/7/2021

10:21 AM

7.2 mi

49:48.11

6:58 mi

Health

154 bpm
168 bpm

Weather

54 F
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Notes

EZ Sunday run through the VP streets to finish out the week. Slept in a bit and enjoyed the extra hour due to DST. Got out the door and enjoyed a lovely fall day. Felt good despite LR yesterday. Ran the route that goes north of St. Charles for the first time since last winter. Nice loop, but not looking forward to losing trail access due to the snow this winter.

Drills before.

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