Notes
Easy solo run out to CCC. Missed practice due to a conference call for senior design. Saw some of the girls finishing their run as I was heading out. Weird temps out there today. Started off with a long sleeve, but then got warm and ended up running shirtless (in February!) but then got sweaty and chilly. Pretty run of the mill run otherwise. Did the route the old way which brought back some mmrs. Legs felt pretty meh on this, just a bit heavy. Should be fine for Saturday. Heat sheets were printed so the hype is very real.
Strides at Huff and then rolled out at home.
Went to hurdle mobility practice tonight. We really could have used the sheet with the order of exercises tonight, seemed like we were all over the place. Hips are definitely feeling stronger and more mobile which is the whole point!