Run: Easy Previous Next

4/19/2022

5:17 PM

5 mi

35:01.17

7:02 mi

Health

162 bpm
183 bpm

Weather

48 F
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Notes

EZ onb along the Prairie Path into Elmhurst. Felt good the first half, but had some wind in my face on the way back. Negative split a bit, was pushing pretty hard towards the end though.

Heel drops, drills before. Statics after.

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