Run: Easy Previous Next

3/9/2017

12:04 PM

8.6 mi

57:56.76

6:43 mi

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Statues

Notes

Easy solo run out to Statues. Had a senior design conference call during practice, so had to go out alone. Probably for the best, I wasn't exactly sure how my ankle would feel, so I was able to do my own thing. It was a pretty nice day out with warm temps and less wind than there has been the past week or so. Cruised along pretty good and just hovered in a comfortable 6:4X pace. Nice to enjoy the day and just relax. Ankle was feeling good, so decided to do the whole loop.

Had to run to class/meetings so no supplemental stuff right after the run.

Hurdle mobility later at night. Hips felt good and loose. I can definitely feel myself being at least a bit more mobile!

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